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mental health support

About CMHA Regina

The Regina branch of the Canadian Mental Health Association (CMHA) is a community-based, non-profit registered charity.

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We provide a safe place for those living with mental illness to visit and access support while also growing mental health awareness and understanding in Regina.

CMHA Regina provides a safe place for those living with mental illness

Our building at 1810 Albert Street is a safe place where over 1,300 registered members visit to access support. 

Barriers often exist for those living with a mental illness, including social isolation, limited access to education and employment as well as low self-esteem and confidence.

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CMHA Regina offers programs and resources to support people and help them become more able to engage in life in the community and work to overcome these barriers.

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Our building is a safe and supportive place to visit, be amongst peers, access programs and resources, enjoy a nutritious meal as well as learn ways to stay well. Those who come to our building for this support are known as our members. We have over 1,300 members registered.

Learn more about mental illness

mental health support

CMHA Regina grows mental health awareness and understanding

Approximately 40,000 people have learned about mental health and mental illness through CMHA Regina presentations, community events, and training opportunities since 2017.

Since the end of 2016, CMHA Regina has been educating the community through engaging presentations, certificate training and community events on various mental health topics.

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Presentations are made to schools, post-secondary institutions, workplaces, agencies, non-profit organizations and community service groups.

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Our building is where those who do this work prepare to be able to go out into the community. Not only does this work help people in our community with their mental health, it contributes to erasing the stigma that so often surrounds mental illness.

Learn more about mental health

Mental health support
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